Living Younger
THE BOOK
Angela's first book, Living Younger, is a guide to keeping vitality and youth in your body, mind, and spirit! With a respect for the interconnectedness between your thoughts, emotions, and physical body, this book provides guidance in all 3 aspects of our human experience so that you can lead a high quality life at whatever age! Living Younger is available in both E-book and hardcopy.
THE PROGRAM
My Living Younger Program guides you through exercises and habits that create vitality and youth in your body, mind, and spirit! With a respect for the interconnectedness between your thoughts, emotions, and physical body, this program provides guidance in all 3 aspects of your human experience so that you can lead experience youthfulness at any age.
The program is customized to your personal needs, and includes a workout plan, weekly assignments, and accountability to a live coach.
